Journaling can be a powerful tool for self care, gratitude, reflection, and change.
Giving yourself time to journal on each of these questions, and you may be surprised with what comes up!
- What brought you joy in 2023?
- Describe a place where you felt happiest in 2023.
- What is something that you would like to change about yourself in 2023?
- How might you change it?
- What are three qualities you admire about yourself that have served you well in 2023?
- How will you define a successful 2024? What does it look and feel like?
- What are the ways you’re going to work to make this a reality?
I hope you enjoyed this end of year reflection.
I’m also hosting a Masterclass on 29th December to teach you the Secrets of Achievable but Life Changing Goals – I’d love to see you there! You can register here.
