Updates

Happy New Year! I know it’s late to be saying that, but I haven’t posted since 2024… Feels like a lifetime ago, to be honest. ...

Somehow, it’s almost Christmas. I for one can’t believe how fast this year has flown by… and suddenly we’re in silly season again. Previous years, ...

Whatever you want to call it – how the f**k do you find it?? Last week, I talked about how tired I have been, working ...

I’m sure we’ve all had it. That little voice in your head that whispers, “You can’t do this! You don’t belong here!” Sadly I know ...

A lot of people think of visualisation as a bit of a “woo” concept, i.e. something that spiritual people do, and something that doesn’t work. ...

In my recent Self Love Week, I covered topics chosen by YOU. I put a shout out on socials and in my newsletter for the ...